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The Retrospective: Parts Work for the Soul

  • What is retrospection?
    Retrospection is looking back on or dealing with past events or situations. In doing this kind of work, we can learn to start working with all our parts & pieces compassionately.

    Learning these therapeutic skills can help us and our clients connect to the deepest parts of ourselves.  

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  • Learn how to identify the parts of yourself that you are most conflicted with and begin to work with them. 

This program is for anyone who finds themselves in constant conflict with their harsh inner critic or struggling with a part of themselves holding them back.

Working with all the pieces of you compassionately. (2)

  • Program Includes:
  • Video Lessons On How to do parts work:
    Identifying Parts
    Communicating with parts
    Unburdening & Providing Relief for Parts
    Validation & Forgiveness Process

  • Additional Resources:
  • Quick Trauma Notes
  • Coping Skills
  • & More!


  • You don't need to be a healer to learn parts work! While having a foundation of coping skills helps, anyone can learn this work and you will be provided with a few coping skills to get you going.

You'll gain access to the program an via
Email link after confirmation of purchase!


All sales final.

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The Retrospective: Parts Work for the Soul Course

Full Course -Self Guided

Self Guided



Full Course On Sale Now!

  • Course: Get the full course and learn how to do parts work. 
Buy now!

You will receive access to the full parts work course. You can re watch and revisit the information at your convenience. Perfect for those who like to work through information at their own pace.

Buy Course through Paypal

Check your Spam box for your confirmation if it is not in your inbox! 

The Retrospective: Parts Work for the Soul Sessions

Book a parts work session and try it out for yourself!

(Session only)


  • One parts work session with Aleeza. 
    You will be supported and walked through your own personal parts work session. Best for those who want to try out the experience first hand.
    Does not include course.
Book Now!

Purchase includes one special parts work session with Aleeza to help you experience how it works. One-on-one sessions are one hour long. (Course not included.)

Mentorship is Currently Closed
The Retrospective: Parts Work for the Soul Mentorship

Mentorship Sessions will be schedule at a time both the client and mentor agree on.
Sessions will start in mid to late September.
Sessions will be held over Zoom. 

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