- What is retrospection?
Retrospection is looking back on or dealing with past events or situations. In doing this kind of work, we can learn to start working with all our parts & pieces compassionately.
Learning these therapeutic skills can help us and our clients connect to the deepest parts of ourselves.
- Learn how to identify the parts of yourself that you are most conflicted with and begin to work with them.
This program is for anyone who finds themselves in constant conflict with their harsh inner critic or struggling with a part of themselves holding them back.
- Program Includes:
- Video Lessons On How to do parts work:
Identifying Parts
Communicating with parts
Unburdening & Providing Relief for Parts
Validation & Forgiveness Process
- Additional Resources:
- Quick Trauma Notes
- Coping Skills
- & More!
- You don't need to be a healer to learn parts work! While having a foundation of coping skills helps, anyone can learn this work and you will be provided with a few coping skills to get you going.
You'll gain access to the program an via
Email link after confirmation of purchase!
All sales final.
Full Course -Self Guided
Self Guided
$49
$39
Full Course On Sale Now!
You will receive access to the full parts work course. You can re watch and revisit the information at your convenience. Perfect for those who like to work through information at their own pace.
Check your Spam box for your confirmation if it is not in your inbox!
Book a parts work session and try it out for yourself!
(Session only)
$111
Purchase includes one special parts work session with Aleeza to help you experience how it works. One-on-one sessions are one hour long. (Course not included.)
Mentorship Sessions will be schedule at a time both the client and mentor agree on.
Sessions will start in mid to late September.
Sessions will be held over Zoom.